Weigh In record (no journal entry) for 14 December 2022
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58.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1039 kcal
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Fat: 48.15g | Prot: 47.80g | Carbs: 78.29g.
Snacks/Other: Salada Crua, Carne de Vaca Moída (95% Magro / 5% Gordo), Camarão, OffGluten Nhoque de Mandioca, Polenguinho Polenguinho Tradicional, Vinho Merlot, Montevérgine Bombom de Chocolate Ao Leite com Recheio de Avelã. more...
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Losing 1.1 kg a Week
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fanithibau's Weight History
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