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便/肉桂捲
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45 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1099 kcal
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Fat: 34.59g | Prot: 32.13g | Carbs: 168.83g.
Breakfast: Ikea 肉桂捲, 統一 統一AB乳果. Lunch: 奇美 鮮肉包, 奇美 鮮肉包, 海帶, 義美 湯豆腐. Snacks/Other: 麻荖, 麻荖, 甜柿. more...
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Gaining 1.4 kg a Week
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