莫等黛's Journal, 14 Dec 22

肉桂捲
44.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2022:
1203 kcal Fat: 18.12g | Prot: 26.84g | Carbs: 239.26g.   Breakfast: 統一 統一AB無加糖優酪乳, 烤地瓜. Lunch: 芋頭. Dinner: Ikea 肉桂捲, Ikea 肉桂捲. Snacks/Other: 甜柿. more...
1162 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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莫等黛's Weight History


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