Weigh In record (no journal entry) for 15 December 2022
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1096 kcal
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Fat: 31.21g | Prot: 49.83g | Carbs: 160.20g.
Breakfast: 바나나. Lunch: 바르닭 직화그릴 닭가슴살 스테이크 갈릭&갈비맛, 덴마크 인포켓치즈 오리지널, 오뚜기 허니 머스타드, 야채샐러드 (드레싱없이), 노브랜드 마카로니. Dinner: 김치, 해물칼국수. Snacks/Other: 오리온 쿠쉬쿠쉬 크루아상맛, 초콜릿, 이대명과 깨땅콩맛전병. more...
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Losing 0.1 kg a Week
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kim_bonnie's Weight History
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