Weigh In record (no journal entry) for 14 December 2022
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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686 kcal
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Fat: 38.08g | Prot: 30.79g | Carbs: 57.23g.
Breakfast: Huevo Frito sin Grasa, La Paulina Queso Crema , Greating Galletas de Arroz Integral Dulces. Lunch: Churrasco. Snacks/Other: Mani King Pasta de Maní Natural, Mani King Mantequilla de Maní , Banana, Gallo Chocobar . more...
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1308 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
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Gaining 0.0 kg a Week
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kuromi's's Weight History
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