Weigh In record (no journal entry) for 28 July 2022
|
78.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 23.30g | Prot: 17.99g | Carbs: 7.47g.
Breakfast: Колбаса Докторская, Кофе с Молоком, Красные Помидоры, Жареное Яйцо. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|