Weigh In record (no journal entry) for 14 December 2022
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79.0 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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370 kcal
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Fat: 13.50g | Prot: 9.00g | Carbs: 56.00g.
Breakfast: Great Value Half & Half, Trader Joe's Very Cherry Berry Blend, Trader Joe's Steel Cut Oatmeal. more...
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Losing 0.4 kg a Week
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margueritem's Weight History
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