Weigh In record (no journal entry) for 14 December 2022
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1222 kcal
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Fat: 42.21g | Prot: 33.95g | Carbs: 183.79g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Cream Cheese , Lender's Plain Bagels. Lunch: Van Oriental Food Pork Egg Rolls. Dinner: Toasted Bagel. Snacks/Other: Mott's Sugar Free Apple Sauce Cup, Blue Bunny Sweet Freedom Bunny Tracks, Keebler Waffle Cones, Great Value Sea Salt Veggie Straws, Rip van Wafels Dutch Caramel & Vanilla. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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