Weigh In record (no journal entry) for 14 December 2022
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58 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1704 kcal
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Fat: 103.29g | Prot: 49.29g | Carbs: 162.41g.
Breakfast: Nueces, Maní, Manzana, Quinoa (Cocida), Avena. Lunch: Semillas de Girasol Tostadas en Seco (sin Sal), Aceite de Girasol, Mix Semillas, Presto Pronta Polenta, Zapallito Verde, Palta, Zanahoria, Quinoa (Cocida), Garbanzos Cocidos. more...
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Losing 0.1 kg a Week
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Porotita.veggie's Weight History
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