Weigh In record (no journal entry) for 14 December 2022
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95.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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705 kcal
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Fat: 33.42g | Prot: 50.61g | Carbs: 46.57g.
Breakfast: Кофе (из Молотых Зерен), Кожен День Сыр "Здоровье" , Тефтели с Рисом. Lunch: Сыр Российский, Кофе (из Молотых Зерен), Простоквашино Сливки 15%, Борщ с Говядиной. Snacks/Other: Gulfstream Чай Облепиховый . more...
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Losing 7 kg a Week
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Elena9207's Weight History
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