Weigh In record (no journal entry) for 14 December 2022
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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2080 kcal
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Fat: 79.73g | Prot: 128.92g | Carbs: 201.89g.
Breakfast: Andros Dessert Pomme Poire, St Môret St Môret, Bjorg Pain Complet. Lunch: Ondine Choconuts, Le Gaulois Filets de Poulet Rôti. Dinner: Carrefour Madeleine Coeur Chocolat, Madeleine, Pain Blanc, Pelletier Pain Grillé , Danone Cottage Cheese. Snacks/Other: Andros Dessert Pomme Poire, Isio 4 Huile, Pelletier Pain Grillé , Ferrero Ferrero Rocher, Favorina Boules Praliné, Bjorg Lait d’Amande sans Sucres Ajoutés, HN Nutrition Avoine, Myprotein Caséine Vanille, Carrefour Amandes , Bonne Maman Petit Cake aux Fruits. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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