Weigh In record (no journal entry) for 15 September 2018
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1719 kcal
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Fat: 96.86g | Prot: 80.05g | Carbs: 137.89g.
Breakfast: 義美 黑芝麻糊. Lunch: 涼粉, 花枝丸, 鴨血, 五花肉, 火鍋, 麻辣豆腐. Dinner: 拉麵, 芭樂. more...
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