DeeChick's Journal, 24 Aug 09

DeeChick's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2009

56.0 kg Lost so far: 7.0 kg. Still to go: 2.5 kg. Diet followed: Poorly.

View Diet Calendar, 24 August 2009:

1111 kcal

Fat: 7.67g | Prot: 21.84g | Carbs: 86.08g. Breakfast: melon. Lunch: apple, V8. Dinner: organic tofu, onion, broccoli. Snacks/Other: white wine. more...

1941 kcal

Exercise: Housework - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DeeChick's Weight History

View Complete History

DeeChick's Journal, 24 Aug 09

Submit a Comment

DeeChick's Weight History