Weigh In record (no journal entry) for 14 December 2022
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1086 kcal
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Fat: 60.86g | Prot: 57.75g | Carbs: 81.68g.
Breakfast: Tropicana Slim Mint Cocoa. Lunch: Dada Ayam, Yun-Yi Tahu Original. Dinner: Alpukat. Snacks/Other: Telur Gabus Keju, Cadbury Coklat. more...
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Gaining 1.6 kg a Week
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ginarinjani's Weight History
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