Weigh In record (no journal entry) for 13 December 2022
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29.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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349 kcal
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Fat: 14.26g | Prot: 22.23g | Carbs: 24.86g.
Breakfast: Геркулес Монастырский, Bombbar Батончик Глазированный «Фисташковая Меренга», ВкусВилл Творог Безлактозный 4,5%. more...
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steady weight
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^Ксенька^'s Weight History
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