jieunlee1's Journal, 13 Dec 22

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Weigh In record (no journal entry) for 13 December 2022

50.9 kg Lost so far: 0.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2022:

632 kcal

Fat: 5.26g | Prot: 93.18g | Carbs: 22.40g. Lunch: 탄단지 소스 흠뻑빠진 닭가슴살 숯불갈비맛, 청양고추, 매일 어메이징 오트 언스위트, 야채샐러드 (드레싱없이), 아메리카노. Dinner: 참치회, 사케. more...

1614 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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jieunlee1's Journal, 13 Dec 22

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