Weigh In record (no journal entry) for 13 December 2022
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50.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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2153 kcal
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Fat: 54.16g | Prot: 102.61g | Carbs: 306.85g.
Breakfast: Pur Ya! Vegan Protein Drink, Granola Knuspermüsli, Hanf Natur Hanfsamen Geschält, Äpfel, Alpro Skyr Style Natur. Lunch: Linseneintopf. Dinner: Exquisa Laktosefreier Skyr, Granola, Mandarine, Nu3 Peanut Butter, S-Budget Haferflocken, Äpfel, Birnen. Snacks/Other: Alnatura Mais Amaranth Waffeln Rosmarin. more...
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Gaining 2.8 kg a Week
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hannahhasemeyer's Weight History
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