Weigh In record (no journal entry) for 13 December 2022
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73 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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453 kcal
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Fat: 27.42g | Prot: 25.15g | Carbs: 31.64g.
Lunch: Blumenkohl, Butter, Milsani Kräuterquark 10%, Ei. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 2.1 kg a Week
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Eve160983's Weight History
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