Weigh In record (no journal entry) for 13 December 2022
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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376 kcal
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Fat: 17.61g | Prot: 7.69g | Carbs: 46.27g.
Breakfast: Rip van Wafels Dutch Caramel & Vanilla, Cream Cheese , Thomas' Cinnamon Raisin English Muffins, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Snacks/Other: Fresh Gourmet Wonton Strips Authentic. more...
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steady weight
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Claire Herstein's Weight History
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