Weigh In record (no journal entry) for 13 December 2022
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104 kg
Lost so far: 19 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1625 kcal
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Fat: 62.05g | Prot: 102.59g | Carbs: 161.84g.
Breakfast: La Serenísima Manteca, Omelet. Lunch: Vauquita Vauquita Light, La Toscana Aceite de Oliva Virgen Extra, Patatas Cocidas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Albahaca, Tomates Rojos, Lechuga de Hoja Verde. Dinner: La Toscana Aceite de Oliva Virgen Extra, Albahaca, Tomates Rojos, Zanahoria Cocida, Boniato, Cuscús (Cocidos), Milanesa de Pollo. Snacks/Other: Hojuelas de Maíz Tostado. more...
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Gaining 5.6 kg a Week
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Adriana2022$'s Weight History
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