Weigh In record (no journal entry) for 13 December 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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313 kcal
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Fat: 13.51g | Prot: 43.60g | Carbs: 0.76g.
Breakfast: Filé de Frango Grelhado, Ovo, Ovo. more...
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steady weight
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carolecker's Weight History
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