Weigh In record (no journal entry) for 13 December 2022
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78 kg
Lost so far: 33 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1974 kcal
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Fat: 47.07g | Prot: 186.52g | Carbs: 187.09g.
Breakfast: Lidl Flocons d’avoine Complets, Myprotein Peanut Butter, Myprotein Collagen Protein, Myprotein Caséine Micellaire. Lunch: Golden Sun Pois Cassés. Dinner: Notre Jardin Poireaux en Rondelles, Freshona Haricots Verts Surgelé, Filet de Poulet. Snacks/Other: Banana Bread, Lidl Framboise, Myprotein Impact Whey Isolate, Pomme Golden, Alesto Amandes, Lune de Miel Miel d'acacia, Graines de Chia Séchées, Lidl Fromage Blanc 0%, Myprotein Peanut Butter, Lindt Chocolat Noir 85%. more...
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Gaining 1.5 kg a Week
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dadoo6907's Weight History
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