Weigh In record (no journal entry) for 13 December 2022
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48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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396 kcal
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Fat: 19.45g | Prot: 11.25g | Carbs: 45.24g.
Breakfast: Помидоры, Сметана 15%, Овсяная Каша на Воде. more...
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Gaining 0.7 kg a Week
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electro_dedd's Weight History
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