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水煎包/18:17便
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1357 kcal
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Fat: 36.45g | Prot: 41.90g | Carbs: 225.87g.
Breakfast: 燒餅, 安堡 地瓜餅, 烘蒜茸麵包, 稀飯. Lunch: 麵線. Dinner: 水煎包. Snacks/Other: 甜柿. more...
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Losing 2.8 kg a Week
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