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So kann es gern weitergehen.
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58.8 kg
Lost so far: 6.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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574 kcal
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Fat: 23.25g | Prot: 47.74g | Carbs: 43.99g.
Lunch: Butter, Wilhelm Brandenburg Hähnchenbrustfilet, Bockwurst, Weizenbrötchen. Dinner: Magerquark, Libby's Tortenpfirsiche. Snacks/Other: Raffaello Raffaello. more...
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Losing 3.5 kg a Week
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