Weigh In record (no journal entry) for 13 December 2022
|
62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
342 kcal
|
Fat: 24.22g | Prot: 15.95g | Carbs: 14.37g.
Breakfast: Жареное Яйцо, Огурец (с Кожурой), Красная Цена Печень Трески по-Мурмански, Dr. Korner Хлебцы Семь Злаков. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetttanet's Weight History
|