Weigh In record (no journal entry) for 13 December 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1412 kcal
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Fat: 42.36g | Prot: 86.94g | Carbs: 176.08g.
Breakfast: 面包, 牛奶, 煮熟的鸡蛋白, 黑麦面包. Lunch: 杂粮饭, 植物油, 瘦牛肉, 青椒. Dinner: 饼干, 植物油, 馒头, 牛肉干, 荠菜. Snacks/Other: 面包, 杂粮饭, 梅子干, 五脐橙子. more...
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Gaining 1.5 kg a Week
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Davinaaaaa_'s Weight History
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