Weigh In record (no journal entry) for 13 December 2022
|
60.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
121 kcal
|
Fat: 0.39g | Prot: 0.60g | Carbs: 32.04g.
Breakfast: Apel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulfadayy's Weight History
|