guscochia's Journal, 12 Dec 22

Weigh In record (no journal entry) for 12 December 2022
84.6 kg Lost so far: 3.1 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2022:
858 kcal Fat: 20.27g | Prot: 25.68g | Carbs: 142.12g.   Breakfast: Ilolay Leche en Polvo Entera, Epuyen Alfajor Santafesino. Lunch: Huevo Duro, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: La Serenísima Dulce de Leche Clásico, Lia Media Tarde. more...
2439 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.5 kg a Week

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guscochia's Weight History


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