Weigh In record (no journal entry) for 12 December 2022
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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2075 kcal
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Fat: 77.52g | Prot: 122.34g | Carbs: 237.02g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Lechuga. Lunch: Mandarinas, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya. Dinner: Queso Parmesano Rallado Seco, AdeS Leche de Soya, GNC Creatina Monohidratada, HEB Cocoa, Uva, Higos, Plátano, Bel Gioioso Ricotta con Latte, Curry en Polvo. Snacks/Other: Häagen-Dazs Helado Macadamia Nut Brittle, Galleta de Mantequilla o Azúcar. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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