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便/糯米飯/20:36便
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44.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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577 kcal
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Fat: 3.90g | Prot: 8.85g | Carbs: 128.04g.
Breakfast: 連珍 芋泥球, 地瓜, 稀飯. Lunch: 油飯. Snacks/Other: 甜柿. more...
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Losing 2.1 kg a Week
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