Weigh In record (no journal entry) for 12 December 2022
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100 kg
Lost so far: 80 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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2004 kcal
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Fat: 116.89g | Prot: 207.45g | Carbs: 41.02g.
Breakfast: Nueces, Star Nutrition Premium Whey Protein. Lunch: Repollo, Cuadril, Zanahoria. Dinner: Carrefour Pepinos Agridulces , Queso Azul o Roquefort, SanCor Queso Fontina, Paladini Leberwurst, Nueces, Cuadril. Snacks/Other: Star Nutrition Premium Whey Protein, SanCor Queso Fontina, Maní. more...
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Gaining 0.2 kg a Week
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mauricio quinterno's Weight History
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