Weigh In record (no journal entry) for 18 November 2014
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2014:
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1009 kcal
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Fat: 18.86g | Prot: 35.31g | Carbs: 186.58g.
Breakfast: Danone Yogurt Plátano, Té (Infusión), Pomelo. Lunch: Papaya, Banano, Manzana. Dinner: Coca-Cola Coca-Cola Zero (Lata), Pan Integral, Banano, Boniato, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa). more...
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1693 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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Eliángela's Weight History
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