Weigh In record (no journal entry) for 12 December 2022
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90.6 kg
Lost so far: 3.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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646 kcal
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Fat: 8.44g | Prot: 24.69g | Carbs: 121.56g.
Breakfast: Favorina Gefüllte Lebkuchenherzen , Äpfel, Himbeeren, Kiwi, Galiamelone, Cantaloupe Melonen, Blaubeeren, Erdbeeren, Gut & Günstig Skyr Laktosefrei. more...
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Losing 10.5 kg a Week
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Kollin_ed's Weight History
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