Weigh In record (no journal entry) for 12 December 2022
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1146 kcal
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Fat: 40.67g | Prot: 79.39g | Carbs: 110.61g.
Breakfast: Premier Of Taste Parmesan, Грецкие Орехи, Зеленая Улица Чернослив без Косточек , Самокат Лапша Домашняя на Перепелиных Яйцах. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Карп. Dinner: Карп. more...
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Losing 1.4 kg a Week
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miss.solodovnickova2010's Weight History
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