WhatKatieDid's Journal, 12 Dec 22

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Weigh In record (no journal entry) for 12 December 2022

70.5 kg Lost so far: 15.6 kg. Still to go: 7.0 kg. Diet followed: Poorly.

View Diet Calendar, 12 December 2022:

867 kcal

Fat: 27.91g | Prot: 28.87g | Carbs: 108.56g. Lunch: Tesco Organic Salmon Fillets, Sainsbury's Greek Feta, Mixed Salad Greens, Honey Mustard Dressing, Tesco Cucumber, Broccoli, Tomatoes. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1776 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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WhatKatieDid's Journal, 12 Dec 22

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WhatKatieDid's Weight History