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Promedio semanal (balanza personal)
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54.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1422 kcal
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Fat: 32.42g | Prot: 120.07g | Carbs: 162.61g.
Breakfast: La Paulina Queso Magro, Lactal Pan con Salvado, Clara de Huevo, Huevo, la Anónima Fiambre Cocido Zur Linde. Lunch: Pan Masa Madre, Huevo, Zanahoria, Papa Cocida. Dinner: Canale Tirabuzones, La Quesera Queso Rallado, Apóstoles Arroz, Pechuga de Pollo a la Plancha. Snacks/Other: Fit Whey Protein Fit Whey Protein, Banana. more...
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Gaining 0.1 kg a Week
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EmiliaC.'s Weight History
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