Weigh In record (no journal entry) for 11 December 2022
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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165 kcal
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Fat: 3.57g | Prot: 31.02g | Carbs: 0.00g.
Lunch: Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 2.5 kg a Week
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fanithibau's Weight History
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