Weigh In record (no journal entry) for 12 December 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1822 kcal
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Fat: 94.31g | Prot: 69.19g | Carbs: 166.69g.
Breakfast: Flora Original Extrasaltat, Arla Filmjölk, Kaffe (Bryggt på Kaffepulver). Lunch: Pasta med Köttfärssås, Arla Lättmjölk. Snacks/Other: Arboga Leverpastej, Flora Original Extrasaltat, Leksandsbröd Leksandsknäcke, Kalles Kaviar, Leksandsbröd Leksandsknäcke, Flora Original Extrasaltat, Marabou Mjölkchoklad, Pågen Bondlimpa, Flora Original Extrasaltat, Arboga Leverpastej, Marabou Mjölkchoklad, Marabou Mjölkchoklad, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 6.3 kg a Week
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Christer Karlsson's Weight History
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