Weigh In record (no journal entry) for 12 December 2022
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80.6 kg
Lost so far: 0.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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560 kcal
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Fat: 12.36g | Prot: 14.19g | Carbs: 98.85g.
Breakfast: Гречка Отварная, Хлеб и Молоко Хлеб Зерновой, Яйцо-Пашот, Морковь. Lunch: Tornado Энергетик Coconut. more...
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Losing 2.8 kg a Week
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julia0374's Weight History
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