Weigh In record (no journal entry) for 12 December 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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559 kcal
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Fat: 24.31g | Prot: 32.05g | Carbs: 52.98g.
Breakfast: Сырники, Альпен Гольд Молочный Шоколад с Орео. Lunch: Фрутоняня Кашка Пять Злаков Молочная с Персиком, Мама Лама Творог с Клубникой и Бананом , Midori Нори. Dinner: Борщ с Говядиной. more...
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Losing 0.5 kg a Week
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die_inside's Weight History
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