Weigh In record (no journal entry) for 12 December 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
1262 kcal
|
Fat: 36.13g | Prot: 102.22g | Carbs: 138.61g.
Breakfast: Go Green Kikärter, Tomatoes, Buckwheat , Cucumber, Valio Laktosfri Mellanmjölk 1,5%, Orange, Avocado, Arla Keso Mini. Lunch: Carrots, Tomatoes, Buckwheat , Pear, Chicken Leg (Skin Not Eaten), Brussels Sprouts. Dinner: Tomatoes, Avocado, Persimmon, Garant Kikärter, Cucumber, Red Sweet Pepper, Eldorado Ekologisk Tofu Naturell . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daria.morozovaa's Weight History
|