Weigh In record (no journal entry) for 11 December 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1933 kcal
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Fat: 71.38g | Prot: 77.21g | Carbs: 244.23g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Arby's Bronco Berry Dipping Sauce, Arby's Jalapeño Bites (5). Dinner: Kraft Macaroni & Cheese as Packaged, Keebler Club Crackers Original, Mayonnaise , Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value Enriched Hamburger Buns, Elk Meat. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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