Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
11 Dec 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 11 Dec 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
|
< Previous Entry
|
Next Entry >
Страшные отёки на ногах не видно даже косточек. Ну и др сына стол ломился и я тоже 🙂
75.2 kg
Lost so far:
4.6 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2022:
874 kcal
Fat: 52.66g | Prot: 21.13g | Carbs: 81.39g.
Breakfast:
Чай с Молоком, Торт Сливочный Фунт, Запеченный Картофель, Самбери Селёдка под Шубой, Турбослим Чай.
more...
1990 kcal
Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 6.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History