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75.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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758 kcal
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Fat: 36.38g | Prot: 38.74g | Carbs: 72.99g.
Dinner: Sızma Zeytinyağı, Dost Tam Yağlı Tava Yoğurt Kaymaklı, Közlenmiş Patlıcan, Tatlı Kırmızı Biber, Soğanlar, Kıyma. Snacks/Other: Nimet Ayçekirdekli Galeta, Muz. more...
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Losing 1.6 kg a Week
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