ayax.'s Journal, 11 Dec 22

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75.3 kg Lost so far: 6.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:
758 kcal Fat: 36.38g | Prot: 38.74g | Carbs: 72.99g.   Dinner: Sızma Zeytinyağı, Dost Tam Yağlı Tava Yoğurt Kaymaklı, Közlenmiş Patlıcan, Tatlı Kırmızı Biber, Soğanlar, Kıyma. Snacks/Other: Nimet Ayçekirdekli Galeta, Muz. more...
Losing 1.6 kg a Week

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ayax.'s Weight History


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