Weigh In record (no journal entry) for 11 December 2022
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50 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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246 kcal
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Fat: 10.12g | Prot: 11.99g | Carbs: 24.06g.
Breakfast: Оладьи. Lunch: Яблоко, Вареное Яйцо. Dinner: Вареное Яйцо. Snacks/Other: Dirol Жвачка Арбузная Свежесть. more...
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Gaining 4.9 kg a Week
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elinnnas's Weight History
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