Weigh In record (no journal entry) for 11 December 2022
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54.6 kg
Lost so far: 4.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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832 kcal
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Fat: 34.47g | Prot: 42.89g | Carbs: 80.66g.
Breakfast: Яйцо Всмятку, Горячие бутерброды с тунцом и сыром. Snacks/Other: Постный шоколадный кекс. more...
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steady weight
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СветланаМ1984's Weight History
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