jessbond's Journal, 23 Jun 11

Weigh In record (no journal entry) for 23 June 2011

98.8 kg Lost so far: 0 kg. Still to go: 38.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 June 2011:

1581 kcal

Fat: 61.69g | Prot: 65.21g | Carbs: 190.32g. Dinner: Soft Bread Stick with Garlic and Parmesan Cheese, Kibe Assado, Esfiha Queijo. more...

2863 kcal

Exercise: Resting - 6 hours, Sleeping - 9 hours, Desk Work - 9 hours. more...


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jessbond's Weight History