Weigh In record (no journal entry) for 11 December 2022
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54.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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726 kcal
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Fat: 32.80g | Prot: 27.59g | Carbs: 82.25g.
Breakfast: Арахис, Вкусняев Молоко 2,5%. Lunch: Белебеевский Сыр Купеческий, Край Каравай Ржаное Чудо, Увелка Рис Жасмин по-Тайски в Соусе Сладкий Чили. more...
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steady weight
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annawake2606's Weight History
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