katematveeva1's Journal, 11 Dec 22

Weigh In record (no journal entry) for 11 December 2022
91.2 kg Lost so far: 2.5 kg.    Still to go: 36.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:
335 kcal Fat: 6.94g | Prot: 11.45g | Carbs: 58.17g.   Breakfast: Огурец (без Кожуры), Помидоры, Капуста Белокочанная, Monini Оливковое Масло , Кускус, Кофе с Молоком. more...
2528 kcal Exercise: Washing Dishes - 30 minutes, Showering - 7 minutes, Sitting - 5 hours, Cleaning - 2 minutes, Cooking - 1 minute, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
Losing 4.0 kg a Week



     
 

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katematveeva1's Weight History


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